Just wanted to give a quick update and shout out to our newest Abstract Private, Personal training studio over in Newbury, England!!
It’s that time of the year again here in 2013 where almost everyone you know is talking about their New Year Resolution to lose weight and “get into shape”! The problem with this of course is that the statistics show that 9 out of 10 will fail at this in the next 90 days. Not great news for those with the right idea but really no plan at HOW to reach their goals. I am here to tell you that fat gain and muscle loss is only a small part of the story. Think BONES!! Let's look at the problem.
Welcome to our newest Abstract Bodyworks in Newbury, England!
Some exciting news!! Just opening in Newbury, England is the latest family member to Abstract. Pat and Stephen McKinnon (long time friends and clients) have just opened an Abstract Precision Exercise studio in Newbury just outside of London. We are very excited and very proud to be able to take the message of living Stronger, Leaner and Younger in as little as 15 minutes a week to the UK. We couldn’t have found better partners than Pat and Stephen.