Monthly Archive for: ‘September, 2011’

Abstract is Expanding! part 2

    Just a quick update and introduction. The new Abstract private training studio in Magnolia Parke is now open!! Yeh! All of us are so excited and very pleased to bring this new training studio to the beautiful Gainesville, Florida area. Our mission at Abstract is to help our clients live Stronger, Leaner and Younger in as little as 15 …

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Not all personal training is equal!!

Looking into and starting a proper exercise program is essential in the control of the disease of Aging! (Osteoporosis, Fat gain and Type II Diabetes to name a few symptoms of the aging disease).  There’s the rub.  How do I choose or compare what is a proper program of change for me?   What  are the most important things I …

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